Contact Christina Birdy Rudell holistic nutritionist Vancouver BC to book a Metabolic Balance® consultation or holistic nutrition session.

Begin your holistic journey to better health and balance here.

Connect with me to ask me any questions or book your free consultation & take the first step toward feeling at home in your body again.


Office: Vancouver, BC

Email: birdy@nutritionnest.ca

Phone: (604) 505-3646

Contact Birdy Rudell, Vancouver, BC holistic nutritionist specializing in pre and post-natal nutrition and metabolic balance® coaching.

Have a question…

Or just want to connect?

This is a supportive, judgment-free space where curiosity and honesty are always welcome. Whether you’re exploring how nutrition can help you feel your best or simply want to learn more about my services, I’d love to hear from you.  Use the form below, send an email, or give me a call — I’ll respond as soon as I can so we can take the next step together.

Every home begins with a foundation & so does your health.

Contact me to book a complimentary 15-minute discovery call & start building your Nutrition Nest from the inside out.