My mission is to
guide & empower
THOSE READY TO MAKE LASTING, SUSTAINABLE
CHANGES FOR THEIR HEALTH AND WELLBEING.
I help women balance their metabolism, hormones, and
energy through personalized nutrition and lifestyle support.
Do You Struggle With…?
Weight loss or stubborn postpartum weight
Unexplained infertility
Hormonal imbalance
Fatigue or low energy
Brain fog or difficulty concentrating
Gut health issues
Poor sleep or disrupted cycles
Stress or mood fluctuations
IF ANY OF THESE SOUND FAMILIAR, YOU’RE NOT ALONE — AND THERE IS A SOLUTION!
With the Metabolic Balance® Program, paired with my personalized nutrition and lifestyle guidance, you can experience restored energy and vitality, improved mental clarity and focus, better sleep and enhanced mood, balanced hormones, achieving your optimal, healthy body weight. This program is designed to create lasting, real-world results, not temporary fixes.
A gentle note: Metabolic Balance® is designed to be a structured, medically informed nutrition program, and it isn’t recommended during pregnancy or breastfeeding. If you’re currently nursing, we can still work together on gentle, supportive nutrition until you’re ready to begin the program safely.
What is Metabolic Balance®?
Metabolic Balance® is a scientifically-based, personalized nutrition program designed to restore metabolism, balance hormones, and support sustainable, healthy living. Unlike generic plans, this program is tailored specifically to your unique blood work and health profile, giving you the exact foods and strategies your body needs to thrive.
As a holistic nutritionist and certified Metabolic Balance® coach, I’ve worked with various clients using this program, and the results are unmatched: improved energy, hormone balance, weight regulation, better gut health, and a sense of control and confidence in your body.
Here’s what’s included:
Comprehensive blood work to guide your plan
Personalized Metabolic Balance® meal plan developed by medical experts in Germany
Bioelectrical impedance scale (optional)
Six months of personalized coaching
Welcome Guide to support your journey
Recipe resources
Weekly accountability check-ins via Zoom, text or email
A program that works without the yo-yo effect or the need to try something else
Sustainable lifestyle strategies that fit your life
No additional costs ever again! You will always have your plan to revert to if need be
What to expect from the program…
A step by step guide through a total wellness transformation. Here’s how it works:
Prep & Assessment: Complete your medical history, preferences, and blood work. Your labs can be done at a convenient local lab, with forms provided by your practitioner.
Personalized Plan Creation: Your results are sent to the medical team in Germany, where your individualized Metabolic Balance® plan is created. You’ll receive your plan along with informational videos, a Welcome Guide, and recipe resources.
Six Months of Guided Support: Once your start date is set, we’ll remain closely connected: weekly text/email accountability check-ins, optional Zoom sessions, and one-on-one meetings as needed. Each week builds on the last with actionable steps, helping you make lasting changes that support your health and lifestyle.
WITH THE HIGHEST GLOBAL SUCCESS RATE OF ANY NUTRITION PROGRAM, Metabolic Balance® empowers you to prioritize yourself, restore your energy, and become the healthiest, most balanced version of you.
Start with a free consultation to discuss your goals and see if this program is right for you — book your complimentary session today!