A check-in appointment designed for current clients who want continued support, accountability, and fine-tuning as they progress through their personalized nutrition plans. During these sessions, we’ll review your wins and challenges, make practical adjustments to your food and lifestyle strategy, and ensure your plan continues to align with your body’s evolving needs and goals.

Follow-ups are a key part of long-term success — helping you stay motivated, navigate real-life situations like travel, dining out, or shifting routines, and deepen your understanding of how your body responds to different foods and habits.

These sessions are available virtually or in-person and can be booked individually or may already be included as part of a package for ongoing coaching support.