Your wellness journey begins here. In this 60-minute one-on-one consultation, we’ll take a deep dive into your current health goals, daily routines, nutrition habits, and lifestyle factors that may be impacting your energy, hormones, or metabolism. Together, we’ll identify key areas of focus and begin mapping out realistic, sustainable changes that fit your unique life.

During this session, we’ll discuss your personal health history, current challenges, and any relevant lab work or dietary patterns. You’ll leave with a personalized nutrition roadmap that outlines practical next steps — including tailored food and lifestyle recommendations to help you feel more balanced, nourished, and in control of your health.

Whether you’re preparing for a full Metabolic Balance® program or seeking a standalone nutrition consultation, this session sets the foundation for your long-term success.