Bring holistic health to your workplace, community, or private group through an engaging and educational wellness experience. Each session blends science-backed nutrition insights with practical, everyday strategies to help participants feel energized, balanced, and inspired to take action.

Investment: Starting at $350 + GST for a 60–90 minute session (virtual or in-person, local to the Vancouver area), which includes:

• One customized workshop tailored to your audience and topic of choice (e.g. hormone balance, sustainable nutrition, post-partum wellness, or healthy habits for busy professionals).

• Presentation slides and/or handouts for attendees.

• Q&A session and practical takeaways participants can apply immediately.

Workshops can be delivered virtually via Zoom or in-person at your office, studio, or event space. For in-person events outside the Vancouver area, additional travel time and expenses may apply.

Longer or more in-depth events — such as multi-hour corporate wellness sessions, retreats, or custom seminar series — can be designed to suit your organization’s goals.
Extended sessions: $125/hour + GST (added as needed and discussed in advance).

Let’s chat to create a workshop experience that aligns perfectly with your team or community’s needs.